Enjoy cucumber, celery, and carrot sticks with a moderate portion of hummus. This snack is low in carbs and rich in fiber.
Opt for plain, unsweetened Greek yogurt and top it with fresh berries. Greek yogurt is high in protein, and berries add natural sweetness and fiber.
Combine a variety of nuts and seeds such as almonds, walnuts, and chia seeds. This provides healthy fats, protein, and fiber.
Pair a small amount of cheese (preferably low-fat) with whole-grain crackers. This snack offers a balance of protein and complex carbohydrates.
Hard-boiled eggs are a convenient and protein-packed snack. They are low in carbs and can help keep you feeling full.
Spread avocado slices on whole-grain toast for a satisfying and heart-healthy snack. The healthy fats in avocados can help stabilize blood sugar levels.
Make or buy sugar-free popsicles for a refreshing treat. Look for options sweetened with artificial sweeteners or natural alternatives.
Combine cottage cheese with fresh pineapple chunks. This snack provides protein and a touch of natural sweetness.
Dip colorful bell pepper strips, cherry tomatoes, and cucumber slices in homemade guacamole. Avocado adds a creamy texture and healthy fats.
Layer plain yogurt with sliced strawberries, a sprinkle of nuts (like almonds or walnuts), and chia seeds.