Staying hydrated is essential for overall health and can help control appetite.
Contains antioxidants and a moderate amount of caffeine, which may aid in boosting metabolism.
Can help increase metabolism and fat oxidation due to its caffeine content. However, moderation is key.
Options like peppermint or chamomile can be calorie-free and may help with digestion.
May have a positive impact on digestion and metabolism.
A refreshing and low-calorie option that may help with digestion and provide a small boost in metabolism.
Some people believe that drinking diluted apple cider vinegar before meals can help with weight loss, but more research is needed.
Freshly made, low-sugar vegetable juices can be nutrient-rich and low in calories.
A protein-rich drink can help with satiety and muscle building, supporting overall weight management.
Low in calories and a good source of hydration, though it's important to consume it in moderation due to its natural sugar content.