Cucumbers are mostly water and very low in calories. They make a refreshing and crunchy snack.
Celery is high in water content and low in calories, making it a popular choice for those looking to minimize calorie intake.
Leafy greens, such as lettuce, are low in calories and rich in vitamins and minerals. They are a great base for salads.
Zucchini is a versatile, low-calorie vegetable that can be used in various dishes, from stir-fries to spiralized noodles.
Tomatoes are low in calories and rich in antioxidants. They can be eaten raw or cooked and added to salads, soups, or sandwiches.
Berries, in general, tend to be lower in calories compared to many other fruits. Strawberries are a delicious and nutrient-rich option.
Watermelon has a high water content, making it a hydrating and low-calorie fruit.
Broccoli is a nutrient-dense vegetable with a low calorie count. It's high in fiber, vitamins, and minerals.
Asparagus is a low-calorie vegetable that is also rich in fiber, vitamins, and antioxidants.
While not a food, green tea is a calorie-free beverage that is rich in antioxidants and may have several health benefits.