Berries such as strawberries, blueberries, and raspberries are rich in antioxidants and low in potassium, making them excellent choices for kidney health.
Cabbage is a low-potassium vegetable that provides vitamins K and C, as well as fiber, which can promote healthy digestion.
Red bell peppers are low in potassium and high in vitamins A, C, and B6, making them a nutritious choice for kidney health.
Cauliflower is a low-potassium vegetable that can be a versatile substitute for higher-potassium foods like potatoes.
Fatty fish such as salmon, trout, and mackerel are excellent sources of omega-3 fatty acids and high-quality protein, which can support kidney health.
Olive oil is a heart-healthy fat that can be used as a substitute for other cooking oils high in saturated fats, which may benefit kidney health.
Garlic is known for its antioxidant properties and may help reduce inflammation, potentially benefiting kidney health.
Egg whites are a high-quality source of protein with less phosphorus than whole eggs, making them a kidney-friendly protein option.
Apples are low in potassium and high in fiber, making them a kidney-friendly fruit choice.
Onions are low in potassium and can add flavor to dishes without adding extra sodium, making them a good option for kidney health.