Before beginning a hygiene regimen, it is essential to understand your skin type. The primary kinds are: Normal, Oily, Dry, Combination, Sensitive.
Cleansing is the first step in any hygiene regimen. Remove grime, oil, and makeup twice daily with a gentle cleanser.
Maintaining your skin's natural moisture barrier through moisturizing. Apply a suitable emollient in the morning and evening to maintain hydrated and balanced skin.
Even on cloudy days, use a broad-spectrum sunscreen with at least SPF 30 to protect your skin from harmful UV radiation.
Active constituents such as retinoids, AHAs, and BHAs can target specific skin concerns. Introduce these progressively.
Utilize an eye cream to treat issues such as dark circles and puffiness. Using your ring finger, lightly dab the product around your eyes.
Avoid harsh scouring and excessive exfoliation, as these can damage the skin's protective barrier. Use an exfoliant no more than twice or three times per week.
Consistency is essential to attaining success. Adhere to your hygiene regimen and allow products sufficient time to work; results may take several weeks.
Observe how your epidermis reacts to various products. If irritation or adverse effects occur, discontinue use and, if necessary, consult a dermatologist.
For glowing complexion, it is important to stay hydrated, consume a balanced diet rich in fruits, vegetables, and healthy fats, and get enough sleep.