Organic veggies may offer higher nutrients. Studies suggest more antioxidants.
Organic farming practices typically avoid the use of synthetic pesticides and herbicides.
Organic farming methods prioritize soil health, biodiversity, and ecological balance.
Organic farming often occurs on a smaller scale and may be more localized, supporting local economies and small-scale farmers.
Many consumers report that organic vegetables have a fresher taste and better overall flavor compared to conventionally grown counterparts
Organic farming practices such as crop rotation and the preservation of natural habitats contribute to greater biodiversity on farms.
Some studies suggest that organic vegetables may have lower levels of certain contaminants, such as cadmium and pesticide residues, which could offer additional health benefits over the long term.