Grilled Chicken Sandwich: Opt for a grilled chicken sandwich instead of a crispy one to reduce the overall calorie and fat content.
Side Salad with Grilled Chicken: Choose a side salad with grilled chicken for a lighter and more nutritious option. Use vinaigrette dressing in moderation.
Egg McMuffin: The Egg McMuffin, with its egg, Canadian bacon, and English muffin, is a relatively lower-calorie breakfast choice compared to some other options on the menu.
Fruit and Maple Oatmeal: A serving of oatmeal with diced apples, cranberries, and raisins can be a good source of fiber. Just be mindful of added sugar content.
Artisan Grilled Chicken Sandwich: This menu item features a grilled chicken patty, lettuce, and tomato on an artisan roll.
Fruit Bag: Many McDonald's locations offer fresh fruit bags as a side option. They can be a healthy alternative to fries.
Hamburger: A plain hamburger without cheese or excessive condiments can be a relatively lower-calorie option.
McChicken (Grilled): If you enjoy chicken sandwiches, consider opting for the grilled McChicken instead of the crispy version.
Yogurt Parfait: A yogurt parfait with granola and berries can be a tasty and relatively nutritious snack or breakfast option.
Filet-O-Fish: While it's not the lowest-calorie option, the Filet-O-Fish is a decent choice if you're looking for a fish-based sandwich.