People looking for a simple approach to lose weight are turning to Japanese mint weight-loss patches.
While it's clear why slapping a patch on your body is appealing, experts say they may not work.
Parade examined patches that claim to employ Japanese mint, sometimes known as mentha canadensis, which is native to North
America and Asia. WebMD says the mint oil is extracted and used for gas, indigestion, gallstones, colds, fever, and joint discomfort.
Parade says weight-loss patches with Japanese mint are "intended to absorb transdermally" so the active
components (in this example, the mint) can travel directly into the skin without going via your digestive system.
"Mint has tremendous benefits. It stimulates digestive enzymes and metabolism, which can help with weight loss." Eat This, Not That! quotes USA Hemp RDN Clara Lawson.
However, Lawson stated, "If you aren't bringing any healthy change into your diet and lifestyle, you aren't going to lose weight with these patches."
Lawson adds that there's "no evidence in regards to their effectiveness… and they aren't even regulated by the FDA
In addition, some patches may have other issues. "Ultimately, my issue isn't with the mint; it's with the carrier they use (herbs are bound with a chemical